Calcium Bentonite Clay: The Detoxifying Bath

Bentonite Clay Detoxifying Bath

You will need: 

• 1/2 Cup of Redmond Trading Company Clay 10 oz
• 1 Cup of Bragg Apple Cider Vinegar Organic Raw -- 32 fl oz
• 2 Cups of Epsom Salt 2Lb (907g)
• 5-10 droops of essential oil (I used Ylang Ylang because it also helps to detoxify the body of toxins ( bought mine here: Ylang Ylang 100% Pure Therapeutic Grade Essential Oil- 5 ml   

Fill the tub up with water. (as hot as you can stand it) Place the ingredients in the tub and move the water around until the epsom salt and the clay have completely dissolved. Sit in the tub and relax (I read a book). Soak in the water for 10 - 20 minutes. 

(FYI: The Epsom salt draws out toxins from your body as well as relieves the body of aches and pains. Apple cider vinegar softens dry skin while at the same time it it balances the body's pH.)

*I was very relaxed and ended up falling asleep right after the bath so It is probably best to do this before bedtime. When I woke up I felt completely energized!)
*There was a slight tingle during the bath and my skin reddened a little bit, but that is normal because the toxins are being sucked out of your skin. Don't panic! It's fine, I promise.